Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief
Aromatherapy, a form of alternative medicine, is becoming a popular method for easing anxiety and promoting overall well-being. This article serves as a starter guide to understanding the basics of aromatherapy and its benefits. The term aromatherapy refers to the use of aromatic plant compounds for healing purposes. Extracted from seeds, essentia